At the end of the day, when all of our spontaneity has drained and our spark has dwindled; when we are tired, a little bit cranky and almost delirious, all we want to do is roll up in a ball, release all of our angst and concern and relax for a while.
The issue, unfortunately, is that for some people, they can’t let go. They are still working on problems, crunching numbers, thinking about what is going to happen tomorrow.
They become uneasy and wound up like a watch which, as most people know, is not very helpful or productive. But they can’t help it; it’s like a Rubik’s cube that they can’t figure out.
However, for everyone, there is an answer to this clarification if we put our mind to it. Specifically:
- Take a break – like a long car trip, stretch and clear our mind
- Renew – recharge our batteries before we reach empty
- Charge up the next day with vigor and excitement
Easy… not really, however, compelling nevertheless.